Posts Tagged ‘Honey’

Banana Flour Chocolate Banana Muffins and A Farewell

Well, it’s currently 1:13am in the morning and in a few short hours I will be on my flight to Thailand! Words can’t even describe how I felt/feel/will feel. Sorry for the dramatics, but I think this year abroad is bound be a life-changer for me.

However this brings me to a topic that I am not too happy about… the future status of this blog. No worries, this blog will still be up for those who need some recipe ideas. I don’t plan to ever take it down. It’s cringe-worthy, yet kinda cool to go back and read my posts from 5 years ago. (Yes, 5!) In an odd way, this blog has been a record of my college years. For those of you who have followed this blog, a big shout out and thank you to you!

Unfortunately, I’ll be unable to continue this blog for long in Thailand as I will not have a kitchen in my new home 😦 So, for the next few weeks, I’ll post recipes I’ve been meaning to. After that, it’s only if I have the opportunity to cook.

If you would like to know about my adventures in Thailand, feel free to follow my new blog, Teach. Eat. Travel. Repeat. I would love to share my journey with you!

For my last post, I wanted to write about this awesome new flour I’ve discovered- banana flour! It’s grain-free, paleo, and no,  it does not make your food taste banana-y.

Well, for this recipe it does because I used the flour is used to make banana chocolate  muffins. So good. I can’t even…

Eat one for me while I’m away! 😉

Banana Flour Chocolate Banana Muffins (Paleo)

Banana Flour Chocolate Banana Muffins

Ingredients:

1/2 cup banana flour

3 tbsp cacao powder 

2 tbsp honey

1 tsp baking powder

1/2 tsp cinnamon

1/2 tsp salt

1/4 tsp baking soda

3/4 cup mashed banana

1/2 tsp vanilla extract

1 pinch stevia extract powder

1 egg

Optional- Chocolate chips

Directions:

Preheat oven to 350. Mix all ingredients together in a food processor. Pour batter into a greased muffin tin. Bake for 25 minutes. Let cool before eating.

Sweet Potato Bread (Paleo)

This weekend we had our first snow storm of the season. Of course it couldn’t happen during the week for a snow day from school… but hey, that’s life.

Actually, it was pretty nice to be stuck inside. My brother and sister were visiting at the time, so we all got to bum around together, watch Westworld, and eat a bunch of food. And with the leftover roasted sweet potatoes, I was able to make some chocolate chip sweet potato bread today!

Sweet Potato Bread (Paleo)

Sweet Potato Bread (Paleo)

Ingredients:

3 eggs

1 1/2 cups cooked and mashed sweet potato

2 teaspoons vanilla

3 tbsp honey

1/2 cup coconut flour

1/2 tablespoon cinnamon

1 1/2 teaspoons baking powder

1 tsp salt

pinch of stevia

1/4 cup chocolate chips

Directions:

Preheat the oven to 375°F and grease a bread pan with coconut oil. Combine all ingredients (except the chocolate chips) in a food processor and blend. Stir in chocolate chips and then spread batter into the bread pan. Bake in the oven for 45 minutes. Let cool before slicing. In my opinion, this bread tastes best the second day! 

Power Balls (Paleo)

Sorry for my disappearance as of late! Student teaching has quiet literally sucked the life out of me. And I mean this in the best way possible. I don’t think I’ve been so excited for school days since I was in 2nd grade. In fact, I’m starting to hate my weekends now. That’s when I do all my lesson plans 😛

Anyway, to help power my way (as well as yours) through another week, here’s a snack recipe!

Power Balls (Paleo)

Power Balls (Paleo)

Ingredients:

1 cup nut/seed butter

1/4 cup honey

2 tbsp shredded coconut

1 tsp vanilla extract

1 tsp baking soda

1/2 tsp salt

pinch stevia

2 tbsp coconut flour

Optional: chocolate chips and/or raisins

Directions:

Combine all ingredients (except coconut flour and chocolate chips/raisins). Once mixed together, add in the coconut flour and chocolate chips/raisins and roll dough into balls. These can be stored on the counter or in the fridge.

Avocado Chocolate Chip Cookies (Paleo)

Goodness gracious, I feel like I’m getting old.

Friday was my little brother’s high school graduation. But in my mind, I still see him as 12 years old. Which doesn’t actually make too much sense as he’s now a foot taller than me :/

So just in name of reliving childhood a bit, Ive got a chocolate chip cookie recipe to share! Ok, so there’s avocado in it. But come on, coming from me, what else do you expect?

IMPORTANT TIP WHEN MAKING THESE: I don’t know if it’s just me, but baked avocados kinda have a weird taste. Luckily, I’ve learned the secret to using them in a baked good: Wait a few hours (or preferably the next day) before digging in! Not only does all traces of avocado disappear, but the baked good gets a super rich taste and the avocado prevents the cookies from getting hard/stale! I recommend making these at night to have the next day, or in the morning to have later that night.

Avocado Chocolate Chip Cookies (Paleo)

Avocado Chocolate Chip Cookies (Paleo)

Ingredients:

1/3 cup tapioca flour

1/3 cup coconut flour

1/3 cup honey

1/2 tbsp cinnamon

1/2 tsp baking powder

1/4 tsp salt

1 avocado

2 eggs

1 tsp vanilla

pinch of stevia

3 tbsp chocolate chips

Directions:

Preheat the oven to 350 and grease a baking sheet. Place all ingredients (except the chocolate chips) in a food processor and blend. Stir in chocolate chips. Spoon cookie batter onto the baking sheet and bake for 18 minutes. Makes 18-20 cookies.

Avocado Chocolate Chip Cookies (Paleo)