Butternut Squash and Apple Cinnamon Mash (Paleo)

Eating has been a rather difficult task lately. 

I have a wisdom tooth coming in 😦 

And I never know whether to have it looked at, or just ride it out. Last time, my mouth was aching for 3 weeks and then it stopped… Hopefully it’ll be the same case for this? 

The second I told my friend, she sent me the business card of the surgeon who removed hers. But I’m a college student who has neither the time or money for that so… soft foods it is! 

And so, I’ve been slowly ummmm slurping(?) on my Butternut Squash Chocolate Pudding and this recipe recently. 

And luckily, this recipe only has a few ingredients (I’m not feeling up to complex recipes at the moment). I do want to stress that this recipe tastes extra yummy if you use saigon  cinnamon. If you don’t have any on hand, just add in a bit more cinnamon than called for 🙂 

Butternut Squash and Apple Cinnamon Mash

Butternut Squash and Apple Cinnamon Mash 


1/2 cup pureed butternut squash, completely cooled 

1/2 cup shredded apple (takes about 1 medium-sized apple) 

1/2 tsp SAIGON cinnamon (if using regular cinnamon, add more cinnamon to taste) 

1/4 tsp salt 


Combine all ingredients in a bowl and eat up! 


4 responses to this post.

  1. Sorry about your teeth! 😦 I have been experimenting with putting pumpkin in everything late – and this sounds really simple and good – will try this in my porridge!


  2. Posted by biggsis on November 8, 2014 at 9:15 pm

    Sounds delicious -necessity is the mother of invention, right? The mash sounds like it has many uses including healing a sore mouth. Thanks for sharing 🙂


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: