It’s almost time. Yup, that’s right. Back to school! Oh winter break, how I will miss you. This semester is going to be sooo crazy. I’m pretty much on campus from 7:30 in the morning till 5:00 at night Monday through Friday. Happy happy, joy joy. Actually, I’m kinda excited because I’m taking sign language! It’s one of those classes I’ve always wanted to take 🙂
Hmm, do you think eating a bunch of spinach will give me enough energy? Hey, it worked for Pop-eye, right? I think it’s worth the attempt with this:
No-Crust Feta, Spinach, and Mushroom Pie
Ingredients:
1 and 1/2 lb fresh spinach
1 small onion, chopped
2 garlic cloves, minced
2 portobello mushrooms, stems and gills removed, chopped
3/4 cup shredded or crumpled feta
2 tbsp lemon juice
2 tbsp pimentos
1 tbsp dried parsley
1/2 tbsp crushed red pepper flakes
1/2 tsp garlic powder
1/4 tsp nutmeg
1/4 tsp salt
pepper to taste
3 eggs
1/4 cup milk
1/3 cup whole wheat flour
Directions:
Preheat oven to 375 degrees. Spray a 8 or 9 inch pie pan with cooking spray. Fill a pot with about 4 cups water and bring to a boil. Gradually add spinach and stir until wilted (you can also simply steam the spinach until wilted). Drain the spinach in a colander, pressing down with a spoon to get as much water out as possible (once the spinach cooled, I even squeezed the it with my hands). Place spinach in a large bowl and set aside.
Heat olive oil in a skillet over low heat and sauté the onion for 5 minutes. Add garlic cloves and sauté for 2 minutes. Add mushrooms and continue cooking for an additional 5 minutes. Add the onions, garlic, and mushrooms to the spinach along with the feta, lemon juice, pimentos, parsley, pepper flakes, garlic powder, nutmeg, salt, and pepper. Mix altogether.
In a separate bowl, whisk together the eggs, milk, and flour. Pour the flour mixture on top of the spinach mixture and mix all together. Pour in pie pan and place in the oven for 35-40 minutes. Let stand for 10 minutes before serving.
Posted by thegreatzambini on January 19, 2013 at 4:45 pm
I`ve always eaten it with spinach, some cornstarch and eggs, and copious amounts of mushrooms. Not sure about adding in these other things, but it looks really good, so I`ll have to give it a whirl!
Posted by Deanna on January 19, 2013 at 5:55 pm
Thanks!! I think the additions help enhance the flavor. Definitely give it a try 🙂
Posted by Go Folic! Women's Nutrition Project on January 22, 2013 at 12:27 pm
We love this recipe, first, because it sounds super yummy! Second, because it’s very high in folate! Look for us to reblog for next week’s Foodie Tuesday column! (Will let you know when it’s posted.)
Posted by Deanna on January 22, 2013 at 10:44 pm
Wow! Thank you so much for the consideration 🙂 Hope you like it!
Posted by twochicsandablog on January 25, 2013 at 10:06 pm
I can’t wait to try this. I love feta and spinach so I know this has to be good!
Posted by Deanna on January 26, 2013 at 1:18 am
Thanks!! Hope you enjoy it and let me know if it turns out good!
Posted by skybunnies on January 26, 2013 at 6:20 am
Heya, I’ve nominated you for the Liebster Award!
It’s a little bit of fluff and nonsense, but that’s all we need in our lives, don’t we? 🙂
http://skinnyfatsky.wordpress.com/2013/01/26/liebster-award/
Posted by Deanna on January 26, 2013 at 10:44 am
Haha definitely! 🙂 Thanks for thinking of me!!!
Posted by foreverfit.se on January 31, 2013 at 4:03 pm
Looks amazing!! I have to try this!:) Thanks for posting!
Posted by Deanna on January 31, 2013 at 10:39 pm
No problem 🙂 Hope you like it!!
Posted by biggsis on February 11, 2013 at 9:37 pm
This looks really good. I love that there is so little flour in it. Going to try it with a GF flour. Thanks for sharing it!
Posted by Deanna on February 12, 2013 at 10:39 pm
Thanks!!! I’m sure the GF flour will work fine- I’ll have to try that myself the next time I make this 🙂
Posted by mariacsays on February 16, 2013 at 1:26 pm
This is such a good idea and I like that there are no eggs and no cream in it. Good one. Thanks for the like!
Posted by Deanna on February 16, 2013 at 4:41 pm
Thanks! I absolutely love squash and goat cheese- together, it’s a win-win 🙂
Posted by Vinny Grette on February 23, 2013 at 1:36 pm
This pie came out beautifully – love the colors, which of course signal great nutrition 🙂 Thanks for posting!
Posted by Deanna on February 23, 2013 at 3:32 pm
That’s great!!! Yes, I love the colors too-so bright! Thanks for letting me know how it turned out! It’s very much appreciated 🙂