Avocado Sauce

Avocados! Yum! One of the best foods ever. Both for tastebuds and health. They are also super easy to make a meal with. This time: avocado sauce. Soooo creamy, yet involving no cream, flour, and/or butter at all.

Avocado Sauce 


6-8 oz box whole wheat pasta

1 avocado

2 garlic cloves

1/4 onion

1 tbsp basil

1 tbsp parsley

1 tbsp cilantro

1/4 tsp garlic powder

1/4 tsp crushed red pepper flakes

2 tbsp lime juice

salt and pepper to taste


It doesn’t get much easier than this. Cook the pasta according to box instructions and set aside. Place all other ingredients in a food processor and pulse until smooth. Pour and mix in the avocado sauce with the pasta.


5 responses to this post.

  1. mmm…i love avocado pasta!


  2. Oh my. I just happen to have some avocados that are ready to go. Hot dog! I do miss cream sauces, and this might just do it. Thanks!


  3. […] Basil Avocado Cream – inspired by this avocado pasta sauce dish. […]


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