Avocados! Yum! One of the best foods ever. Both for tastebuds and health. They are also super easy to make a meal with. This time: avocado sauce. Soooo creamy, yet involving no cream, flour, and/or butter at all.
Avocado Sauce
Ingredients:
6-8 oz box whole wheat pasta
1 avocado
2 garlic cloves
1/4 onion
1 tbsp basil
1 tbsp parsley
1 tbsp cilantro
1/4 tsp garlic powder
1/4 tsp crushed red pepper flakes
2 tbsp lime juice
salt and pepper to taste
Directions:
It doesn’t get much easier than this. Cook the pasta according to box instructions and set aside. Place all other ingredients in a food processor and pulse until smooth. Pour and mix in the avocado sauce with the pasta.
Health Without Sacrifice 
Posted by trialsinfood on July 13, 2012 at 1:47 pm
mmm…i love avocado pasta!
Posted by Health Without Sacrifice on July 13, 2012 at 9:29 pm
I know, anything with avocado instantly tastes good!
Posted by Little Sis on July 13, 2012 at 8:50 pm
Oh my. I just happen to have some avocados that are ready to go. Hot dog! I do miss cream sauces, and this might just do it. Thanks!
Posted by Health Without Sacrifice on July 13, 2012 at 9:31 pm
You’re welcome! Hope you enjoy it!
Posted by Surviving Solo Flights or Days that Call for Creamy Sauce | my sister's pantry on July 16, 2012 at 10:59 am
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