My name is Deanna and welcome to my blog, Health without Sacrifice. I’m a college student exploring the world of nutrition and healthy foods while still enjoying every last bite.
I was introduced to a healthy eating style about 7 years ago, when my dad started researching and bringing home organic foods. Being a teenager, however, I rebelled against every last vegetable and continued eating junk food whenever I was away from home. About a year ago, I wanted to get into shape and try again with this healthier eating style. Turns out, I love it! A few months after changing my eating habits, I noticed I was looking better and feeling a lot more energized. I also found out that I love cooking. I like creating recipes that are affordable, easy, and most importantly, yummy! So why not start a blog for my tested and approved recipes? Eating healthy gets a false and bad rep. People often think nutritious foods and say who wants to eat celery all day long? But eating real and nutritious foods in no way limits your ability to enjoy a variety of yummy foods. I try to avoid highly processed foods and focus on real and organic foods in their more natural form. My goal is to come up with recipes that are healthy while not sacrificing delicious taste.