This year, I had the best valentine. This dude loves to sample my work, is good at cuddling, and happens to be very handsome. He also happens to be four-legged and small enough to carry around. Yup, my dog, Bungie. Sad? Maybe. Do I care? Nope, not at all
So for this Valentines, I (with the help of Bungie) made a chocolatey treat for dessert. Yes, there’s a little sweetener in this, but for a once-in-a-while treat, it’s harmless. Just try to use organic ingredients, if possible! This is much better than the boxed lava cakes at the store and quicker to make than the time waiting at a restaurant!
Chocolate- Peanut Butter Lava Cake
Ingredients:
cocoa powder
1 tbsp coconut oil
1 tbsp organic peanut butter
1/4 cup organic dark chocolate chips
1 tbsp spelt flour (whole wheat works too)
1 tbsp maple syrup (or honey or sugar)
1/8 tsp salt
1 large egg
Optional: powdered sugar
Directions:
Preheat the oven to 400 degrees. Spray the bottom and sides of a ramekin with cooking spray oil. Completely coat with cocoa powder. Over a stove, melt the coconut oil. Mix in the peanut butter until melted. Add in the chocolate chips and stir until melted. Add in maple syrup and mix until the chocolate mixture is the same color throughout. Set aside. In a small bowl, whisk together the flour, salt, and egg. Add and stir in the melted chocolate. Pour batter in the ramekin and bake for 12 minutes.
After taking out of the oven, slide a knife around the ramekin. The cooling time depends on the amount of “lava” you want (if you want a lot of lava, serve right away). Place an upside-down plate on top of the lava cake, flip, and gently wiggle off the ramekin. Dust with powdered sugar, if desired.
Note: I’m still playing around with this recipe. I want to eventually sub in coconut flour. If you try out any alterations please let me know!

And there goes the lava. Ooops, forgot. Dogs can’t have chocolate (another reason why dogs make great valentines)







Posted by The High Heel Gourmet on February 16, 2013 at 1:10 pm
Oh so cute! Is he a basenji? Don’t let him eat chocolate.
Posted by Deanna on February 16, 2013 at 4:35 pm
Yup
I’m surprised, most people don’t even know what a basenji is!
Believe me, I had to be careful with this cake- he’ll try to eat anything he sees!
Posted by The High Heel Gourmet on February 19, 2013 at 5:01 pm
My husband use to have one. They’re such a character, will give a show just to get food…lol…I mean his performance was like “I haven’t eat all day. Oh may be all week, would you just please, give me a crumb of that to laden this poor doggie stomach, pretty please”…that kind of show!
Posted by Deanna on February 20, 2013 at 12:38 am
Exactly! And their wrinkled foreheads make them so convincing! My dog goes from person to person in my house, pretending he hasn’t been fed. Then everybody feeds him separately so he gets fed double or three times the amount he’s supposed to!
Posted by crumbcoatedlife on February 18, 2013 at 11:26 am
Cute dog (and post). Have you tried using whole wheat pastry flour? It gives a much fluffier crumb than whole wheat. I’ll have to give this a go!
Posted by Deanna on February 18, 2013 at 7:08 pm
Hmmm I haven’t tried it with that, thanks for the suggestion!!! If you happen to try it the pastry flour, let me know how it turns out!
Posted by livingfullywithout on February 18, 2013 at 9:52 pm
What a fun post! Can’t wait to try this out with almond flour and honey!
Posted by Deanna on February 19, 2013 at 9:26 am
Thanks
Let me know how it works!
Posted by ediblevie on February 19, 2013 at 8:24 pm
I completely appreciate that this recipe is made with spelt – definitely going to try it out, it looks delicious!! yum!
Posted by Deanna on February 20, 2013 at 12:42 am
Thank you! I only recently started using spelt and now I’ve been redoing all my recipes to see what works with it
Posted by Dana Artinyan, RD on February 20, 2013 at 9:30 am
Yum! Looks gooey and amazing!
Posted by Deanna on February 20, 2013 at 6:30 pm
It was
Thanks!!!
Posted by chisha1982 on February 23, 2013 at 11:03 am
My dog is my favorite valentine too! And this cake looks absolutely delicious.
Posted by Deanna on February 23, 2013 at 12:12 pm
Thank you! Dogs are definitely man/woman’s best friend
Posted by nomienomnom on February 23, 2013 at 2:33 pm
This looks delicious! And Chef Bungie is so cute!!
Posted by Deanna on February 23, 2013 at 5:57 pm
Haha thanks!!! I can’t decide what looks better in the pictures- the chocolate or the Chef!
Posted by Amy @ Healthy and Fit for Real on February 25, 2013 at 8:32 pm
This looks amazing! Peanut butter and chocolate- win!
Posted by Deanna on February 25, 2013 at 10:41 pm
Haha! My thoughts exactly
Posted by christinaines on April 14, 2013 at 12:22 am
Um, YUM! And I already have everything I’d need in my pantry. Uh-oh!
Posted by Deanna on April 14, 2013 at 11:23 am
More like “lucky you!!!” Enjoy
Posted by dranaberry on May 3, 2013 at 6:48 am
Such a gorgeous doggy!
Posted by Cindy Green on May 18, 2013 at 10:22 am
Your sous chef is adorable – and that cake looks amazingly decadent – Wish it were here in front of me right now
Posted by Deanna on May 18, 2013 at 10:34 pm
Thanks! He’s such a good cleaner-upper too