Remember in the last post, when I said I had no New Years Resolutions?
I completely take it back.
My resolution? Learn to take better pictures! ‘Cause this picture does not do this treat justice. Although this may appear as muck, rest assure that it’s a piece of muck from heaven. I don’t know why I haven’t posted this until now, because I’ve had this recipe from waaayyy before I even started this blog.
Every week, my dad buys a bundle of avocados. Due to the holidays, however, we have been lagging behind with eating them. As a result, my kitchen has accumulated 10 avocados- all ready to be devoured. Translation: experiment time for me! I already made 2 batches of guacamole for the post-holiday party at the program I volunteer at. Plus, I whipped up this Chocolate Avocado Mousse. Unlike the traditional chocolate mousse, there’s no butter, sugar, or cream. Instead, it’s filled with the healthy fat of an avocado. A guilt-looking, but guilt-less treat!
Now, in the next post, don’t be surprised if you see more avocados
Chocolate Avocado Mousse
Ingredients:
2 Avocados
1/3 cup cocoa powder
1/4 cup pure organic maple syrup
1 tsp vanilla extract
1/4 tsp salt
Directions:
In a bowl, mash the avocados together (using a food processor will get all the lumps out, but if you don’t mind them, you can use a fork or potato masher). Add in the rest of the ingredients and mix until smooth. Place in the fridge for about 3 hours before digging in
Additional Note: In my opinion, the mousse tastes even better the longer it chills. So, if you can (this is hard for me), save some for the next day!

Posted by paprik4te on January 5, 2013 at 11:29 am
I will definitely have to try making this! I looove avocado!
Posted by Health Without Sacrifice on January 5, 2013 at 3:29 pm
Great! Hope you like it
Posted by urbanpaleochef on January 5, 2013 at 12:45 pm
Yes! Avocado as a thickener instead of Soy… Thank you!! Now, if only we could convince the rest of the world…
Posted by Health Without Sacrifice on January 5, 2013 at 3:29 pm
No problem! I absolutely love avocados. You can substitute them in for so many things!!
Posted by urbanpaleochef on January 5, 2013 at 5:29 pm
Don’t I know it! I use them in my salad dressings all the time (way better than corn-derived garbage… or soy). But this is the first time I’ve seen it used in a confection, and it’s an awesome idea!
Posted by Irene on January 5, 2013 at 1:25 pm
I have never had avocado in my dessert. That’s an interesting recipe! Sounds delicious!
Posted by Health Without Sacrifice on January 5, 2013 at 3:30 pm
Thank you! I use avocados for all kinds of dessert- mousse, smoothies, pies, cakes, breads, and cookies. The best part is, nobody can ever tell
Posted by Jess on January 5, 2013 at 5:21 pm
Wow! I have to try this!
Posted by Health Without Sacrifice on January 5, 2013 at 7:56 pm
Thanks- enjoy!
Posted by courtney on January 5, 2013 at 7:35 pm
I’m not a huge fruits&veggies person, so recipes like this are right up my alley! LOVE the idea of using something I wouldn’t normally it in something I always eat
Thanks for sharing!
Posted by Health Without Sacrifice on January 5, 2013 at 8:17 pm
That’s great and you’re welcome! Hopefully this works for you
Posted by leazengage on January 6, 2013 at 12:11 am
It looks good to me but I know what you mean about the photos… Sometimes the best food just doesn’t look good in a photo! it took me 5 tries to get a decent picture of my ginger / nut bar. Best wishes to you
Posted by Health Without Sacrifice on January 6, 2013 at 12:18 am
Thank you! I guess it really isn’t that bad, but it took me forever to get an okay picture. It’s a good thing nobody was home at the time, or else they would have thought I was crazy repeatedly taking pictures of a dessert
Posted by Locaholic on January 12, 2013 at 7:28 pm
This is so yummy! I’ve made this dessert a number of times, but I’ve not once had the patience to let it sit in the fridge before devouring it.
Posted by Deanna on January 12, 2013 at 9:06 pm
I know! It’s so addicting, right? I often need to double the recipe in order for some to survive till the next day
Posted by Locaholic on January 12, 2013 at 9:36 pm
That is a fabulous idea, I’ll try that next time!
Posted by Admin on January 12, 2013 at 9:45 pm
Reblogged this on engineerednutrition.
Posted by Avocado | Urban Paleo Chef on January 25, 2013 at 12:03 pm
[...] and you just feel like using Avocado instead. Like this recent post by Health Without Compromise: Chocolate Avocado Mousse. Why not use Avocado as the thickener in the mousse instead of milk cream or coconut cream, or even [...]
Posted by Chocolate Pea Pudding/Dip | Health Without Sacrifice on April 27, 2013 at 10:26 am
[...] mousse before. Just think of it as another “secret ingredient” recipe. In a contest with my Chocolate Avocado Mousse, I honestly don’t know who’d win. It tastes that darn good. As an additional bonus, this [...]